The perfect team


Photo Credit: Peter Hellberg
 

Josh Saulnier

Josh Saulnier is an honours graduate of the College of Kinesiology at the University of Saskatchewan. He has played multiple sports including hockey, baseball, football, and golf, and has had a passion for fitness from a very young age. As a Strength and Conditioning coach with JB Performance Training Ltd.,

Josh is responsible for designing and implementing training programs for a variety of sports and clients with different needs and goals. He has worked with professional, university, and high school athletes in various sports. His passion and knowledge for athletic and human performance has helped numerous individuals achieve their goals and realize new performance potential.

Josh emphasizes the importance of having an all-encompassing program that includes proper biomechanics, lifting technique, nutrition and rest.


Photo Credit: Mitya Ku
 

Brad Posehn

Brad Posehn is a graduate of the College of Kinesiology at the University of Saskatchewan. He grew up playing multiple sports including hockey, baseball, golf, and volleyball. Brad has spent the last 10 years working with high performance athletes from a variety of different sports and levels. Several of his athletes compete in the NHL, NLL, AHL, NCAA, as well as at the National and Provincial level. He is also a Strength and Conditioning Consultant for the Sport Medicine and Science Council of Saskatchewan (SMSCS).

His common sense approach has helped clients reach their fitness goals and works with numerous prenatal and postpartum women.

Brad is dedicated to constantly learning and growing as a Strength and Conditioning Coach. He is passionate about helping his clients reach their full potential and compete at their highest level. He emphasizes improving movement efficiency by focusing on proper technique and understanding the biomechanical demands of the sport.